According to an interview with Eve Campanelli, PhD in Prevention magazine, 85 percent of Campanelli'spatientshad experienced at least partial relief of pain symptoms by drinking two glasses of black cherry juice (four ounces of juice diluted with four ounces of water) twice a day. In addition, Campanelli states that patients can discontinue consumption of the juice once their pain subsides. Campanelli recommends usingcherrieswhich have been kept cool and moist, and which have a deep maroon, mahogany, red, or blackcolor. She suggests avoiding fruitof the following kind: those that are shriveled, with dried stems, soft flesh, brown discolorations, or a dull appearance.
"People with rheumatoid arthritis should include in their daily diets juices high in the anti-inflammatorynutrients," said Cherie Calbom, M.S. Calbom is a certified nutritionist in Kirkland, Washington, and co-author of "Juicing for Life." Calbom adds that parsley, broccoli, and spinach can assist in the treatment of arthritis, since these contain beta-carotene, along with carrots, apples, and ginger, all of which contain copper. She also promotes the drinking of pineapple juice, since it is the only source of the strong anti-inflammatory enzyme bromelain.
Bromelain helps the body breakdownprotein. Incomplete protein break down (i.e. poor digestion) is a condition implicated in arthritis.Bromelainalso helps break down plaque and fatty tissue deposits that can clog arteries. It also assists in the natural healing of bruises and minor abrasions.
Other juices said to help include bilberry, celery juice,greenbarley juice, aloe vera juice, and boswellia extract. Birch cortisone can also help reduce inflammation of joints; however, cortisones can interfere withcalcium absorptionand should be used sparingly.
Not all juices have a positive effect on arthritis symptoms. In "The New Age Herbalist," Richard Mabey states that spinach juice and spinach itself is bad for arthritis because it contains oxalic acid which can interfere with calciumabsorptionand exacerbate arthritic symptoms.
Stengler saysfish oilhas been known to have a positive effect on arthritis symptoms. In one experiment, patients who completely supplemented their arthritis treatments and medications with fish oil while giving up their chemical treatments experienced no relapse in their arthritis symptoms. Stengler suggests using at least 3,000 milligrams daily, but added that some patients didn't require such a high dosage. "Once you start taking fish oil, you can expect to stay on it for at least 12 weeks before it begins to yield benefits," said Stengler, "but after that, you can stay on it indefinitely." However, Stengler suggests that fish oil be used only as one component of a complete arthritis treatment.
Some schools of thought rely on acupuncture to assist in dealing with arthritis pain. Acupuncture is based on an ancient Chinese philosophy that the body has an energy called qi, pronounced "chee." Application of needles to certain points can restore the flow of qi along invisible channels called meridians. Theoretically, when meridians are disrupted, the body becomes ill in response, such as displaying symptoms of arthritis. Proponents of the practice explain it goes beyond temporary relief and actually re-patterns the body.
With some of these lesser known treatment options, arthritis sufferers may no longer have to gravitate toward dry climates to find relief from their pain. Juices and diet changes may provide an equitable solution to the pain caused by arthritis.
Learn more:http://www.naturalnews.com/008400.html#ixzz1q9fbxNdP
"People with rheumatoid arthritis should include in their daily diets juices high in the anti-inflammatorynutrients," said Cherie Calbom, M.S. Calbom is a certified nutritionist in Kirkland, Washington, and co-author of "Juicing for Life." Calbom adds that parsley, broccoli, and spinach can assist in the treatment of arthritis, since these contain beta-carotene, along with carrots, apples, and ginger, all of which contain copper. She also promotes the drinking of pineapple juice, since it is the only source of the strong anti-inflammatory enzyme bromelain.Bromelain helps the body breakdownprotein. Incomplete protein break down (i.e. poor digestion) is a condition implicated in arthritis.Bromelainalso helps break down plaque and fatty tissue deposits that can clog arteries. It also assists in the natural healing of bruises and minor abrasions.
Other juices said to help include bilberry, celery juice,greenbarley juice, aloe vera juice, and boswellia extract. Birch cortisone can also help reduce inflammation of joints; however, cortisones can interfere withcalcium absorptionand should be used sparingly.
Not all juices have a positive effect on arthritis symptoms. In "The New Age Herbalist," Richard Mabey states that spinach juice and spinach itself is bad for arthritis because it contains oxalic acid which can interfere with calciumabsorptionand exacerbate arthritic symptoms.
Stengler saysfish oilhas been known to have a positive effect on arthritis symptoms. In one experiment, patients who completely supplemented their arthritis treatments and medications with fish oil while giving up their chemical treatments experienced no relapse in their arthritis symptoms. Stengler suggests using at least 3,000 milligrams daily, but added that some patients didn't require such a high dosage. "Once you start taking fish oil, you can expect to stay on it for at least 12 weeks before it begins to yield benefits," said Stengler, "but after that, you can stay on it indefinitely." However, Stengler suggests that fish oil be used only as one component of a complete arthritis treatment.
Some schools of thought rely on acupuncture to assist in dealing with arthritis pain. Acupuncture is based on an ancient Chinese philosophy that the body has an energy called qi, pronounced "chee." Application of needles to certain points can restore the flow of qi along invisible channels called meridians. Theoretically, when meridians are disrupted, the body becomes ill in response, such as displaying symptoms of arthritis. Proponents of the practice explain it goes beyond temporary relief and actually re-patterns the body.
With some of these lesser known treatment options, arthritis sufferers may no longer have to gravitate toward dry climates to find relief from their pain. Juices and diet changes may provide an equitable solution to the pain caused by arthritis.
Learn more:http://www.naturalnews.com/008400.html#ixzz1q9fbxNdP
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